Monday Feb 26, 2024
#002 - The perfect workout schedule for beginners & busy people (minimal & effective)
My podcast is about exploring the most effective training methods for health and longevity, so that you can spend less time in the gym and more time enjoying life.
Check the FREE stuff here: //boadryan.ck.page/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.