Wednesday Feb 14, 2024
#001 Building muscle in 30 minutes a week - this is how it works
If you want to build a strong and healthy body, but can’t afford spending hours in the gym my podcast is for you.
It's about exploring the most effective training methods so that you can spend less time in the gym and more time enjoying life. FREE stuff here:
//boadryan.ck.page/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.